Everyone has their own, unique way of running, or 'gait' – and therefore everyone needs a style of running shoe that is best suited to their style. Some people overpronate (when your foot rolls ...

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Running is a very inclusive activity. Whether you’re well-seasoned in physical fitness or just starting your personal journey, running can be a great introduction to exercising. Another beautiful ...

The best running shoes for supination can save you a lot of pain. Supination refers to the tendency to run with your weight landing on the outer edge of your foot, which means you are less able to ...