DURHAM, N.C. -- The Skanska construction crew rebuilding the downtown Durham library has quite the morning ritual and it's all part of a safety program called the Stretch and Flex. The workers stretch ...

Thrissur, Kerala, India: Led by women entrepreneurs, Kerala-based Pharma Startup Everhale Pharmaceuticals launched an all-natural supplement – StretchN’Flex– with the aim to help women with ...

If you experience stiffness in the front of your hips, or have hip pain when climbing stairs or getting up from a low chair, you probably have tight hip flexors. A large portion of the population ...