How stress affects the body will differ from person to person. Some people may experience only psychological effects from feeling stressed, while others may also experience physical symptoms, such as ...

Stress may lead to weight loss in some people. However, in others it may lead to weight gain. This may happen as stress affects many of the body’s processes, and can lead to changes in a person’s ...

Stress can lead to inflammation, muscle spasms, and tension in your back. Back pain is one of the most common medical conditions, affecting millions of people around the world. But did you know that ...

Chronic stress can show on your face in two ways. First, the hormones that your body releases when you feel stress can lead to physiological changes that negatively impact your skin. Second, feeling ...

Stress is normal and everyone experiences it in response to situations considered threatening or dangerous. When you're stressed, your body responds by producing physical and mental reactions. These ...

This month, we feature videos of a Greater Good presentation by Robert M. Sapolsky, one the country’s foremost experts on stress. In this excerpt from his talk, the best-selling author and Stanford ...

Stress is your body's response to a challenging or demanding situation. When you feel stressed, your body releases certain hormones. Your hormones are chemical signals your body uses to tell your body ...