ELEMENTARY SCHOOL HEALTH class taught us the importance of getting our greens in. That meant having a side of kale, arugula, or spinach with dinner. Swapping in spirulina supplements means you can add ...
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Spirulina is a super ingredient for long, strong hair growth—read all the benefits here
Spirulina's chief benefit for hair is hair growth. It contains 70% protein, fatty acids, and iron, all nutrients that the ...
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Which blue spirulina supplement is best? Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga is an incredible superfood packed ...
Blue spirulina is the phycocyanin pigment extracted from the spirulina algae. It contains antioxidants and may support brain, immune, and cardiovascular health, among other benefits. Commonly referred ...
Spirulina is a type of algae that grows in fresh or salt water. It comes as a supplement, in tablet or powder form. People use it for its health benefits, as it is rich in nutrients and has ...
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