Even if you consumed the most balanced meal in the world, your internal clock could still turn on you. Most people experience a natural dip in energy in the early afternoon, which has nothing to do ...

When the dreaded post-lunch food coma strikes, it can be a complete day-ruiner, throwing off your plans, making it hard to enjoy fun activities, and maybe even messing with your job. If the fatigue ...

Everyone can relate to that late-afternoon slump. You're working at your desk and notice some brain fog or perhaps dozing off. You may even notice the same thing after you eat a Thanksgiving meal or a ...

Feeling tired after eating happens to the best of us here and there, especially after a big meal. Like, who among us hasn’t had the urge to take a nap after chowing down on Thanksgiving? But if you ...

(WHTM) — It is common for people to feel drowsy after eating a large meal, but many may not know why it is occurring and what it could mean. According to the Sleep Foundation, the feeling of ...

Nutritionist Lovneet Batra says frequent post-meal energy crashes could be linked to the sequence of food groups on your ...

Post-meal tiredness, also known as a food coma, is something most of us have experienced, especially when you eat a full plate. Have you ever felt so tired or feel sleepy immediately after eating?

Feeling sleepy after a heavy meal is a natural scientific response. The body diverts blood flow and energy to digestion, while blood sugar fluctuations and the release of sleep-promoting hormones like ...