Some of this year’s hottest gifts measure blood glucose and gut microbiomes. There is the “judginess” factor to consider.

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...

It might not be for everyone, but there's something about a fresh pair of fuzzy socks on a cold winter night that sends us straight to dreamland. Call it a hot take, but we know we're not alone. Still ...

The quest for better sleep leads many to explore various remedies, from meditation apps to expensive mattresses. Yet one of the simplest, most affordable solutions might already be in your dresser ...

Which team are you on? (Photo: FilippoBacci via Getty Images) If you’ve ever slept in the same bed with someone, you’ve likely noticed their specific preferences ― whether they like the sheets tucked ...

TikTok is abuzz with a sleepmaxxing hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and coziness — and though it may seem counterintuitive, wearing socks ...

That pair of socks sitting in your drawer might be the sleep solution you’ve been searching for. While some people can’t stand the thought of covering their feet at night, wearing socks to bed does ...

For some, the idea of sleeping with socks on sounds like a sweaty, scratchy nightmare. For others, the warmth and coziness is pure bliss — and some even say it helps them fall asleep. It’s a nighttime ...

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

When you go to bed, you want to stay nice and warm while snuggling up with your blankets, from your head to your toes. No one likes having cold feet, right? Even though winter is gone, your feet may ...

As temperatures drop, many people slip into bed with an extra blanket, a hot water bottle, and sometimes, with socks on. That feeling you get when your entire body is warm and cosy, but your feet are ...