Neck and back pain is not just a problem; but it also ruins your quality of life. The biggest cure is to correct your wrong sitting habits. Start sitting in the right posture from today itself, take ...

Sitting down for more than six hours a day may literally be a pain in the neck. Researchers said that the way we live and work is increasing the risk of neck pain every year, which can lead to hefty ...

Do you know the risk of neck pain increases proportionally to the duration of sedentary time? A study published in BMC Public Health in February 2025 suggests that prolonged sitting or sedentary ...

Portrait of young stressed woman sitting at home office desk in front of laptop, touching aching neck with pained expression, suffering from neck pain after working on pc Sitting for more than six ...

Sitting all day and scrolling all night are harming your spine. Expert explain how modern habits cause back pain, poor posture and long-term spine damage.