Medically reviewed by Patricia Mikula, PharmD When dietary intake is not enough, many people take iron supplements, which are available in many forms and different formulations. In some cases, ...

A PharmD tells us that people often take common supplements like iron, melatonin, and vitamin D incorrectly. Here's what you should know.

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in reduced absorption and other issues.

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Iron is a crucial mineral to support your health, but it's possible to be deficient in it. That's when ...