The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. This story first appeared in Healthy You - July 2025, The Gazette’s quarterly health publication.
Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...
The England hero Bellingham appeared to be feeling the burn as he exercised during his recovery from surgery. The 22-year-old dislocated his shoulder in November 2023 but opted to delay surgery, ...
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