"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you need a little additional support during that time of the month, seed cycling could help you manage ...

If you're trying to get pregnant, you've likely come across the practice of seed cycling, which involves eating specific seeds in the hopes of boosting fertility. Of course, the irresistibly salty ...

Seed cycling uses the natural nutrients of four different seeds to accompany the female cycle in its two main phases. How ...

Instagram is ground zero for wellness trends, and if you look closely at some of the recently posted rainbow-colored smoothie bowls and no-cook energy bites, you’ll likely see posts and pictures ...

If your social media algorithms venture at all into women’s health, you’ve probably come across “seed cycling.” Touted as a food-based method for balancing hormones, easing PMS symptoms, regulating ...

After giving birth in 2017, Petya developed painful menstrual cramps and intense PMS symptoms. “I was so emotional and on edge,” says the 41-year-old product manager living in Memphis, Tennessee. (She ...

Polycystic Ovary Syndrome (PCOS) presents a complex hormonal puzzle, leading many to explore alternative therapies. Seed cycling, a practice involving the consumption of specific seeds during ...

Seed cycling just got a whole lot easier. Seed cycling is a practice of consuming a mix of seeds during different phases of the menstrual cycle to support hormone health and symptoms associated with ...

Seed cycling is a trend of natural wellness that has gained popularity especially in women with polycystic ovary syndrome PCOS. It is a procedure where the use of particular seeds at various menstrual ...

With origins in alternative medicine, naturopathy, and holistic healing, seed cycling has a longer backstory than its current popularity on TikTok might have you believe. Of course, the method—which ...