(Mass Appeal) – Introducing something different to your routine is the best way to keep your workouts going. Maybe something a little out of your comfort zone. Carol Palmer, a fitness class instructor ...

There's a lot to unpack when it comes to understanding the rules of rhythmic gymnastics. You may have seen the performances with the acrobatic moves and the four different objects the gymnasts must ...

As artistic gymnasts like Simone Biles wrap up their time in Paris, the rhythmic gymnastics competition is just getting started. Most people are familiar with the events of women's artistic gymnastics ...

In the darkest days of the pandemic, Evita Griskenas was stuck practicing in her parents’ Illinois basement, occasionally breaking lightbulbs as she tossed clubs and hoops through the air and ...

Here's what you need to know about rhythmic gymnastics at the 2024 Paris Olympics. When did rhythmic gymnastics become an Olympic sport? Rhythmic gymnastics, which combines elements of dance and ...

As a general guideline, faults are assessed according to degree. For small faults, 0.10 points are subtracted from a ...

(Mass Appeal) - Introducing something different to your routine is the best way to keep your workouts going. Maybe something a little out of your comfort zone. Carol Palmer, a fitness class instructor ...