Your body naturally makes mucus to protect organs like lungs and eyes. But infections, allergies and pollution can boost mucus production. Know what it does, when to worry and how to ease discomfort.

Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

You can remove mucus from the lungs using natural remedies, controlled coughing, and chest physical therapy. If these natural techniques don't help, you may need over-the-counter or prescription ...