A client, John (not his real name), interested in rational emotive behavior therapy (REBT), read my book on REBT, Three Minute Therapy. His questions about REBT and my answers follow. Q. I delved into ...
Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.
Rational Emotive Behavior Therapy (REBT) is the pioneering work of psychologist Albert Ellis, author of over 80 books on the subject. REBT spawned the many forms of cognitive-behavioral therapies (CBT ...
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