Qigong is an ancient energy healing method used in Chinese medicine that has its origins before written language. It may be one of the oldest healing practices known to mankind. Most published studies ...

Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

Qigong is an ancient energy healing method used in Chinese medicine that has its origins before written language. It may be one of the oldest healing practices known to mankind. Most published studies ...

An opportunity for people of all ages and abilities to learn traditional Qigong exercises that stretch and tone the physical body and invite vibrant health into our lives. We practice a variety of ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...

Also, many of the class beginners have health issues and must approach the study slowly. Many students come to the practice because their doctors advise it as a gentle, safe form of exercise for ...

The public is welcome to join in for a weekly program, Cultivating Vitality with Qigong, from 10 to 11:15 a.m. every Saturday ...

Bringing art and health together along the Schuylkill River Trail in Norristown, Montgomery County, was an initiative proposed by Kristi Goodwin, Community Health Program Manager, Office of Community ...