Inter Miami CF defender Kieran Gibbs (3) is back at training after recovering from a preseason hamstring injury and November back surgery for a herniated disc. Hamstring injuries are common in soccer, ...
Pulled hamstrings generally aren't serious, so you can often treat them at home. If pain and swelling get worse, or you can't walk, call your doctor right away. Resting muscles after exercise and ...
A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...
Chelsea pulled off a convincing 3-0 win over Aston Villa on Sunday, but all the post-match discussion was about Wesley Fofana's fitness. After pulling up with a muscle issue, the 23-year-old was taken ...
Certain types of workouts can also lead to hamstring tightness. Ofori-Atta says runners are especially prone because of the ...
For strong, powerful legs, you need to work both your quads (on the front of your thighs), and hamstrings (on the back). For the quads, squats are a given. But what are the best exercises to hit the ...
Background Trunk movement is considered to be involved in lower extremity injuries. Hamstring strain injuries often occur when movements are unanticipatedly perturbed by the opponents. Objective To ...
Running is a great way to stay in shape, but it can be easy to injure yourself if you don't train to prevent common running injuries. The Achilles tendon is a very thick, strong structure that can ...