Good posture is hard to come by when you spend most of your day seated at a computer desk or commuting in a slouchy driver's seat. Many Americans suffer from neck and back pain and will do anything to ...

Maintaining good posture is easier said than done, but it can help reduce back pain, as well as making you appear taller and more confident. A posture correcting brace is a useful tool for training ...

Maintaining proper posture has become increasingly crucial in an age where technology often leads to sedentary lifestyles. Many individuals are unaware that slouching not only affects their physical ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE “Sit up straight” may seem like ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

When we were kids, our mom told us to stand up straight or we would never have good posture. Turns out, she was right. Bad posture, left unchecked, can cause pain, lethargy, and even lead to nerve ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

When your back aches, even the simplest of activities can be challenging to accomplish; movements such as standing and sitting can become a dreaded part of everyday life. A back brace can reduce ...

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Let's face it, everyone slouches. Whether you like to hunch over a phone or slump over a desk, slouching is something that most of us subconsciously do. But as natural and comfortable as it may be, it ...