Low in calories and high in fibre, papaya juice can reduce cravings, and assist in maintaining a healthy weight. Image: ...

Raw papaya is rich in an enzyme called papain, which breaks down protein in your body and boosts your digestion. When paired ...

Boiled papaya is easier to digest and suits sensitive stomachs or recovery periods. Beta-carotene remains stable in boiled papaya, aiding vision and skin health. Raw papaya contains papain enzyme, ...

Dengue comes with fever, body pain, and a whole lot of confusion, especially when it comes to treatment. The moment someone ...

There’s something fancy about starting your morning with a glass of juice. It’s easy, light, and gives you an energy boost. But most of us stick to the same usual suspects. Orange, apple, maybe even ...

African papaya is also rich in moisture-retaining properties that can help hydrate dry skin effectively. For a simple ...

Light and refreshing, cucumber juice helps control excess oil and keeps the skin hydrated, making it ideal for oily and ...