Do you spend a lot of time in your trail running shoes and suffer from outer knee pain as a result? If so, you might be blaming your IT band. As I recently wrote, however, you can finally stop rolling ...
8 miles in to my 16 mile run a slight burning around my knee turned in to a stabbing pain, that had me sitting on the sidewalk gulping back tears. This was in the age before you took your cell phone ...
A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...
Knee popping is often harmless and may occur when a person exercises. However, when it occurs alongside pain, it may be a sign of an underlying problem, such as arthritis or a knee injury. With a knee ...
Dear Dr. Roach: I am 66 years old and have had highly episodic and infrequent shooting pains in my outer right knee on and off for the past five or six years. It's like an intense burning sensation or ...
Knee pain affects millions of people worldwide, often interfering with daily activities such as walking, squatting, climbing stairs, and even getting in and out of the car. It is one of the most ...
Knee pain is a common ailment with many different causes. Sometimes it’s the result of an injury or trauma, but other times, sudden knee pain seems to come out of nowhere and could signal a larger ...
Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...
Key Takeaways StemWave acoustic therapy shows an 85-90% improvement rate for knee pain patients through non-invasive ...