Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...

If you’ve given up on your New Year’s resolutions to get fit, here are some tips for getting back in the saddle.

For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...

This is a shame, because regular exercise is really beneficial. It can control high blood pressure, improve mental health and reduce falls among older adults. A review of 187 randomized controlled ...

A sweeping new analysis of the evidence suggests that exercise therapy — long promoted as a first-line treatment for ...

People often complain—and rightly so—that the typical exercise science study involves a half-dozen male undergraduates who follow some sort of workout routine for a couple of weeks. So you can imagine ...

Regular exercise is known to benefit physical and mental health — but there has been some debate about whether pursuing physical improvement could conflict with Christian principles. Some have ...

Ditch the laces and opt for these comfortable, supportive slip-on shoes, recommended by podiatrists and foot and ankle surgeons.

Add Yahoo as a preferred source to see more of our stories on Google. Staying fit and prioritizing self-care can add up. Here's what four people spent. (Photo illustration: Victoria Ellis/Yahoo News; ...