A massage therapist and body expert explains how to loosen your neck and shoulders after sitting all day long with a controlled stretch. Christina Lumba is a registered massage therapist and movement ...
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Neck Stretch with a Towel
Relieve neck tension and improve flexibility in just minutes! 🧘♀️Tiffany Rothe guides you through a simple yet effective neck stretch using a towel. Perfect for easing stiffness, improving posture, ...
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