The human body is a wonderous thing, especially when you consider how intricate and efficient each bodily system is. For instance, an adult’s blood vessels could encircle the earth 2.5 times if ...

As 2026 begins, fitness enthusiasts are setting strength goals. Dr Sudhir Kumar from Apollo Hospital Hyderabad offers a ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in ...

Our distant ancestors had several body parts that have become fairly useless over the course of evolution–our wisdom teeth, the tails that are present during the sixth week of gestation, and the ...

Muscle twitches, often experienced as sudden, involuntary movements in the muscles, are common yet can raise concerns for some individuals. These small, rapid contractions, medically known as ...