In sports, injuries are just part of the game. Whether it’s a torn ACL, a sprained ankle, or nagging shoulder pain, athletes are bound to face physical setbacks. But here’s the good news: getting into ...
A good P.T. can help you improve your strength and mobility. Here’s how to find the right fit. Credit...Izaiah Johnson for The New York Times Supported by By Talya Minsberg I cried when I graduated ...