High school football and construction work have taken their toll on Justin Loebel's back. Though he is just 43, Loebel has ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

Shooting pain in your leg is often caused by problems in the lumbar spine that put pressure on nerves. Lumbar radiculopathy is often due to degenerative changes like disc herniation or stenosis, ...

Researchers found that patients with degenerative spondylolisthesis had up to three times higher levels of certain gut bacteria compared to those without the condition. Study: Gut microbiome dysbiosis ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Over-the-counter (OTC) medications like NSAIDs and Tylenol can help relieve mild to moderate back pain.Be careful using Tylenol if you've had ...

Karin Schröder and Allan Abbott are both clinically active physiotherapists and associate professor and professor of physiotherapy respectively at Linköping University in Sweden. Stiffness, aches or ...

Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.

Back pain is the great leveller. It can floor anyone and everyone, from elite cyclists to desk workers. It’s so common, in fact, that the most recent figures (2024) compiled by the UK's Office for ...

You’ve tried everything to fix your persistent back pain. You’ve invested in an expensive ergonomic chair, started regular stretching routines, even bought a fancy new mattress that promised ...

Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...