There’s no question that childbirth changes you in myriad ways. But there are certain aspects of post-childbirth life that you don’t have to simply accept as status quo, like a weakened pelvic floor ...

Businesswoman and women's health advocate Tania Boler wants to help strengthen your most private muscles. Boler created Elvie, a small, pebble-shaped pod that a woman can place inside her vagina (like ...

A strong pelvic floor is super important for overall well-being. It helps control bladder and bowel movements, improves posture, and can help to intensify intimacy by enhancing pleasure and orgasm ...

Kegels are linked to better bladder control, postpartum recovery, and sex. I tried Elvie Trainer to finally learn how to do them correctly. Probably not, because as long as I can remember I’ve also ...

If you’ve ever experienced a leak when laughing, sneezing or during exercise, or you frequently need to rush to the loo, it’s probably a good idea to work on strengthening your pelvic floor. Kegel ...

If an exercise plan is needed to get your pelvic muscles into shape, there's a smart gadget for that. Aloysius Low is a Senior Editor at CNET covering mobile and Asia. Based in Singapore, he loves ...

New body-wear product purports to help women work out neglected muscles. The kGoal Smart Kegel Trainer is seen in an undated handout image from the maker's Kickstarter campaign. Minna Life/Kickstarter ...

TENA has launched a new smart kegel trainer, and it is a must-have for anyone needing to strengthen their pelvic floor muscles. The TENA smart kegel trainer, also known as Emy, provides a discrete ...

Nothing opens up the flood gates of unsolicited advice quite like a pregnancy announcement, and while most of the tips from loved ones (and sometimes strangers) are helpful, as a new(ish) mum there’s ...

Women's health expert Shakira Akabusi reveals there's such a thing as a pelvic floor that's too tight for new mums - and how ...

Your pelvic floor is a group of muscles in the pelvic region that support the uterus, the bladder, the rectum and the vagina. If your pelvic floor muscles are weak or not functioning the way they ...