Add Yahoo as a preferred source to see more of our stories on Google. Gertrude, the Guernsey cow statue outside Lifeway Foods in Waukesha, has remained a landmark fixture at the dairy production ...

Probiotics are having a moment. There has been a global surge in the use of natural products to improve gut health, and kefir is next in line. Nutrition influencers, wellness magazines, and even some ...

Dairy products are a source of important nutrients like protein, calcium and vitamin D. Cardiologists’ top picks for heart health include yogurt, kefir and cheese. Experts suggest choosing low-sugar ...