Combining beetroot juice with raw turmeric and lemon juice enhances overall health by boosting immunity, improving digestion, reducing inflammation, and aiding detoxification. This nutrient-rich drink ...

Starting your day with a powerful concoction immensely helps with your energy levels, metabolism, immunity, and overall health. Once such a mix of superfoods is amla and turmeric juice, which you must ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

“That will fix me.” It’s a phrase that often crosses my mind when searching for a fleeting dopamine hit. But when the bracing, New York–specific winter weather finally hits each year and my immune ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...