Cold weather is often associated with the usual symptoms, such as runny noses, scratchy throats, and an increased risk of catching infections that are common during this time of year. However, diet ...

Try these seven foods to increase your immunity during cold and flu season. Cold and flu season is coming at us fast—and for some of you, it may already be in full swing. Whenever someone sneezes ...

Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last few years. And it's always of particular interest when cold and flu season ...

In an era where wellness trends flood social media feeds and supplement aisles overflow with promises of invincibility, the answer to a stronger immune system might be simpler than expected: your ...

CINCINNATI (WKRC) - As the cold and flu season approaches, experts emphasize the importance of eating seasonal foods to bolster the immune system. Shauna Helton, founder of Smarty Plants Recipes, ...

Boosting immunity doesn't need supplements or superfoods. Everyday ingredients like fruits, vegetables and spices can ...

It’s important to safeguard your health by working out, eating healthy, getting enough rest and taking care of your mental health [Courtesy] Diet and immunity have been a big discussion for the past ...

Give your immune system a little support this season.

The pandemic has introduced me, and probably many others, to the wasteland of daytime television. They present a buffet of mental cotton candy and pseudoscience that advance sales and ignore fact.