During bipolar depression, gratitude can feel out of reach. Here’s how embracing it can shift your perspective. “If the only prayer you said in your whole life was, ‘Thank you,’ that would suffice,” ...

Depression can feel like being trapped in a dark, heavy fog that dulls everything around you — like an overwhelming sense of sadness or emptiness, making even simple tasks like getting out of bed or ...

Seasonal depression can be caused by a myriad of winter conditions, including shorter days, less sunlight causing decreased ...

Depression is all too common, affecting 322 million people globally and 17.3 million Americans every year.[1] Depression is commonly characterized by persistent sadness, negative thoughts about ...

Everyone feels down sometimes. Bad weeks happen — disappointments pile up, energy drops, and life feels harder than usual. But when does normal sad or down feelings become clinical depression? The ...

Companies who don't address employees' mental health might be sabotaging themselves, a new study shows. Adults with social anxiety and depression tend to work fewer hours, according to a recent study ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...