Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

This Beef Barley Soup recipe hits the spot on a chilly day. It’s an easy one-pot recipe packed with tender beef, fresh ...

Cereals, soups, and many other foods may contain barley, a type of grain and known source of healthy nutrients. Hulled barley offers lots of fiber and may reduce your risk of developing diabetes and ...