Many women struggle to acquire body shapes they admire not knowing that some of the remedies they use have long-term consequences. Most yearn for curvy looks, model like figure or athletic type that ...

Granted, the Daisy Keech ab workout may well contribute to more muscle definition, if that’s what you’re after, and if you enjoy the routine, then we’re not saying you should give it up. It’s more ...

Irrespective of your body type, it is possible to tighten your waist and shape up your hips (Courtesy) Unlike a few decades back when being skinny was every lady’s dream, nowadays curvy women are ...