Need a quick way to practice your turn and improve your range of motion? All you need is a hula hoop and a little know-how to groove a pattern that will definitely help improve your ball striking. To ...

Which hula hoop for kids is best? Hula hooping is well-loved by both children and adults for exercise and entertainment purposes. By simply twirling the circular toy around your waist, you can stay ...

A weighted hula hoop is a heavier, and usually larger, version of the original plastic hoop. It may offer a fun, affordable, and challenging exercise. However, it may cause discomfort in the back and ...