Dec. 28—Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits ...

It's October — time for Halloween thrills, flu shots and loading up on veggies. (Photo illustration: Katie Martin for Yahoo News; photos: Getty Images) Ah, October. Month of pumpkins, football, ...

Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who can blame you?), drinking plenty of water, exercising ...

Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

Starting and sticking with a healthy lifestyle is tough. It's a complex proposition with multiple dimensions. There are the challenges associated with behavior change and the difficulty of altering ...

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

Lots of factors play into how healthy someone is as the years pass, including genetics, habits, lifestyle choices and environment. That leaves a lot of room for folks to take some responsibility and ...

All those Pumpkin Spice Lattes you see people sipping can mean only one thing: Fall is nigh. September brings the fall equinox and, we hope, a much-needed reprieve from that sticky, sweaty, stifling ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Healthy winter skin comes from doing the right few things consistently like eating better, hydrating well, protecting your ...

Engaging with healthy lifestyle behaviors, including a healthy diet and physical activity, was associated with better outcomes among patients with multiple sclerosis (MS). “Although prior ...