New research reveals that cheese isn’t the diet villain many think it is—when eaten mindfully, it can actually support ...

Dietitians share which cheeses deliver the most protein, calcium, and flavor—without overdoing it on saturated fat or sodium.

Cheese doesn’t have to derail your diet — in fact, a sprinkle of parmesan can add flavor, protein, and satisfaction without ...

Cheese is a crave-able ingredient. With its various production processes, complex flavors, and fun textures, it is a star addition to so many recipes, and for good reason. But not all cheeses are ...

Yet, the risks don't stop at heart health, especially with bacon. "Bacon, a processed meat, is classified as a ‘ Group 1 ...

A buttery Brie, some zippy Gorgonzola, a sprinkle of nutty Parmesan—whether cheese is eaten on its own or as an ingredient in recipes, Americans love it. Annual consumption has been growing steadily ...

In a new study, people who ate more high-fat cheese were less likely to develop dementia. Experts explain the link and reveal ...

Cheese has been part of a number of cultures for centuries. Over the years it provided a less perishable source of protein and calcium. It has also been available in numerous forms and food ...

Cheese has a bad reputation as a diet buster, but it’s actually a nutritious food packed with protein and calcium. It’s high in fat, though—the heart-unfriendly saturated type—so you’ll want to eat it ...

As Winter approaches, so does the need for warm, comforting dinners—and what fits the bill more than mac and cheese? These creamy pasta dishes, from easy one-pot dinners to holiday-ready casseroles, ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...