Besides Parmesan, Huntriss says that other cheeses that have a good amount of protein without being overly high in calories ...

Cheese is a crave-able ingredient. With its various production processes, complex flavors, and fun textures, it is a star addition to so many recipes, and for good reason. But not all cheeses are ...

Eating Swiss cheese may have benefits for your blood pressure. Some features of this cheese—it’s low in salt, rich in calcium, low in calories, and promotes heart-healthy peptides and immune-promoting ...

In a new study, people who ate more high-fat cheese were less likely to develop dementia. Experts explain the link and reveal ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

Cheese has a bad reputation as a diet buster, but it’s actually a nutritious food packed with protein and calcium. It’s high in fat, though—the heart-unfriendly saturated type—so you’ll want to eat it ...

This post originally appeared on The Kitchn. See it there: This Viral Cheese-Stuffed Sweet Potato Is So Delicious, I Made It ...