Add Yahoo as a preferred source to see more of our stories on Google. While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

In this month's HEALTHY MINDSET feature, Resolve Counseling teaches us some tools on showing ourselves self-love for ...

We all faced challenges in 2020 that were significant and widespread, and 2021 brought its own unique challenges to center stage. Virtually everyone’s mental health has been affected in some way ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the love you feel for yourself (because you can’t give from an empty cup).

If you know now that you're going to forget about your resolution by February 2018, then it's time for another plan. Why not choose an affirmation or mantra for your year instead of a resolution?