As the days grow shorter and the nights stretch longer, nature invites us to tend our inner light - the quiet glow that guides us through life’s challenges. Outside, the air cools to frostiness, and ...

A gentle breeze. Water trickling over a fountain. Crisp mountain air. Such scenes sound cool — and simply imagining them could help people feel cooler, too. For women experiencing hot flashes, ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes—without medication? A new clinical trial led by Baylor University's Gary R ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University's ...

Sound Bath & Group QHHT Hypnosis to Meet your Guide and experience a Future Life (part 2) will be held at End of the Rainbow on January 6th from 6-8:30 pm. Fee $20 Preregistration required.

Guided self-hypnosis in women with a history of breast cancer led to a 64% reduction in hot flashes after 6 weeks. A daily, self-administered audio hypnosis program could serve as a non-hormonal ...

“You’re under my power. When I snap my fingers you’ll flap your arms and cluck like a chicken.” Is this your fear when you think about going to a hypnotherapist? That you’ll be under their power and ...

Guided sleep hypnosis instructs you to relax your body and mind so you can distract yourself from stressful thoughts and fall asleep. You can find sleep hypnosis videos on sites such as YouTube and ...

What relationships in your life would you like to be better? The quality of our relationship with others begins with our relationship with ourselves. I can guide you to achieve a deeper, more ...

I combine a variety of evidence-based modalities like CBT, mindfulness, and person-centered therapy with holistic practices like Reiki, guided meditation, and hypnotherapy. My name is Jocelyn Heath, ...

Hypnosis is a practice that many men look at as being shrouded in secrecy, almost like a mystical art or magic trick reserved ...

“It is estimated that over 25 million women in the United States have hot flashes, with up to 80% of women in the general population reporting hot flashes during the menopause transition, and 96% of ...