In the pursuit of long, thick, and healthy hair, most Indian women are no strangers to traditional remedies. Two staples from Indian kitchens - ghee (clarified butter) and mustard oil, have been ...

For years, fat was cast as the villain, the thing to cut, fear, and avoid. But science has slowly rewritten the story. Fat isn’t the enemy; it’s the quality and balance that matter. The right fats don ...

Every Indian winter comes with two things we can’t escape: dry skin and unsolicited skincare advice from elders. And honestly ...