YouTube on MSN

Buddha's flute sleep music

This 30-second video features the soothing sounds of a traditional flute, inspired by the serene teachings of Buddha. This ...
CNET

Can Music Really Help You Sleep? Here's How to Build a Playlist for Deeper Slumber

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist. Caroline Igo Former Editor, Sleep Caroline Igo (she/her/hers) ...
The New York Times

5 Minutes That Will Make You Love the Flute

Performances in N.Y.C. Advertisement Supported by It’s an instrument based on the most fundamental sign of life: breath. Listen to the best music ever written for it. In the past, we’ve chosen the ...
Psychology Today

The Many Health and Sleep Benefits of Music

Music is a regular fixture in my daily life. I listen to music to keep me motivated while I exercise, to relax and distract me when I travel, and for a quick creativity boost when I’m writing. My ...