Eat fish, it’s good for you, it’s brain food. Don’t eat fish, it has mercury in it, it’s bad for you. Both statements are true. There are multiple studies that show a diet that includes fish and Omega ...
Eating fish is part of a heart healthy diet and it is also important to help a child’s brain develop. A child's brain grows the fastest in the first 3 years after they’re born. Their brain doubles in ...
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