Smoking cessation long-term rates were not improved using a mobile instant messaging-supported exercise intervention vs brief cessation advice.
A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...
Exercise interventions recommended for reducing risk for falls, while multifactorial interventions offer small net benefit. HealthDay News — The US Preventive Services Task Force (USPSTF) recommends ...
A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.