New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Vegan and vegetarian diets are plant-based diets. Both include plant foods, such as fruits, vegetables, legumes and whole grains. But there are important differences, and knowing what you can and ...

Vegetarian spring rolls are pictured in this 2007 file photo. A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new ...

The Red Lobster isn't an especially vegetarian-friendly restaurant, of course, but with some effort you can build a full ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

Bollywood actress Jacqueline Fernandez recently opened up about how switching to a fully vegetarian diet dramatically ...

Share on Pinterest Can a vegan diet help reduce hot flashes? Image credit: Studio Firma/Stocksy. More than 80% of menopausal women experience hot flashes. Previous research has shown that hot flashes ...

Discover how delicious our vegan carbonara is. You won\'t believe how easy it is to make. Get the recipe here!

A study comparing adult twins found that following a vegan diet for eight weeks reduced biomarkers of biological aging. Researchers used a method called DNA methylation to measure aging biomarkers in ...