Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

If you're dealing with low energy levels despite a balanced diet, regular exercise and quality sleep, you may be missing some key nutrients. Recent studies show that about 35% of Americans have a ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Healthy eating comes first, but supplements can sometimes help fight fatigue. Supplements like iron, vitamin D, B12, nicotinamide riboside and creatine may support energy. Move your body, get enough ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Medically reviewed by Leigh Weddle, PharmD Taking vitamin B12 can improve your energy levels if you have a deficiency.CoQ10 ...

Best high potency supplements: energy, gut health, clarity, immunity and more - Supplements that work as hard as you do.

Dr. Zalan Alam, a primary care physician, takes supplements every day. He takes supplements including zinc and lion's mane. Alam said choosing which supplements to take is "all about personalization." ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.