Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...
Chalk it up to deadlines, disagreements, money problems – the list goes on. And then there are more serious pressures like unhealthy relationships or trauma. The good news is that as a society, we are ...
Verywell Mind on MSN
Why 'emotional sobriety' is key to addiction recovery, according to mental health experts
Emotional sobriety is an aspect of addiction recovery that focuses on regulating feelings and learning to face challenges ...
In the Cloud there has been considerable discussion about re-defining Emotional Intelligence. There are two classic definitions: Salovey-Mayer: EQ is the ability to perceive, control, and evaluate ...
Emotional safety should be assessed as a core component of patient safety, researchers at New York City-based NYU Rory Meyers College of Nursing wrote in a Dec. 29 article published in Advances in ...
Eleven quotes showing what real-life emotional intelligence looks like, in the wild.
The idea of emotional labor is re-emerging in this time of #MeToo and #TimesUp, though the concept has been around for decades. Yet, what better time to clarify its meaning and relevance for ...
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