While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.
Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...
Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...
You might think you know how to enjoy cheese ... but are you missing out? The world of cheese is vast, from the crumbliest cheddar to the butteriest Gouda to the softest Camembert. There are thousands ...
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