Anjeer or figs have wide-ranging health benefits and can satisfy your sweet tooth at the same time. It is widely consumed across India as a superfood that has been celebrated in Ayurveda and modern ...

Soaked anjeer (dried figs) eaten daily improves digestion, provides fiber, antioxidants, and essential minerals, supports heart health, and may aid blood sugar control. Consume 3-6 figs soaked ...

Anjeer (dried fig) is rich in fibre, calcium, iron, and antioxidants. Soaked anjeer improves digestion and helps relieve constipation. It supports heart health by reducing triglycerides and blood ...

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I didn’t grow up eating fresh figs. Figs were dried, wrinkly, overly sweet, like raisins but bigger. I always thought they looked like the shells of brown cockroaches. Part of the reason for my ...

So many luscious words have been written in homage to the fresh fig, with its rich history and symbolic ties to abundance and fertility. But I much prefer figs dried and shriveled, with their sweet ...