A new study shows that every dollar invested in University of Idaho Extension’s Eat Smart Idaho program results in $11.62 of economic benefits through avoided chronic disease medical costs and lost ...

Apio announces that effective in March, products sold in retail stores under the GreenLine brand will begin to be converted to its Eat Smart brand and will become part of Eat Smart’s comprehensive ...

New federal dietary guidelines recommending less meat, and the ongoing consumer quest for healthy meal options, are driving retail sales of alternative protein sources. Apio is debuting three new ...

I have been writing about four important ways to improve your health: move more, eat smart, chill out and make it work for you. I previously explained with importance of physical activity for health ...

This week’s Wellness Wednesday tip of the week is brought to you by Regenesis Healthcare. Eat Smart for your heart! What you eat matters. Choose more fruits, veggies and whole grains and try to limit ...