A top pick for walkers seeking stability and comfort, the Brooks Ariel GTS 23 excels in shock absorption and foot support. Perfect for seniors or anyone with plantar fasciitis, these shoes keep your ...

Add Yahoo as a preferred source to see more of our stories on Google. When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of ...

As we age, it's not always easy to maintain our fitness routines. Between unpredictable weather, safety concerns, and the hassle of getting to a gym, staying active can feel like a challenge. But with ...

EDITOR’S NOTE: This is one in a series of profiles looking at area senior centers. Ever since Rosie Wasik created Walking with Rosie at the David E. Anderson Willoughby Senior Center, the group has ...

When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of exercise worth looking into: rowing. Along with the perk of remaining ...