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This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGHP) — With a new school year beginning, ...

Packing school lunches can often feel like an exercise in futility. It takes mental energy to draw up a shopping list, physical energy to shop and prep, and emotional energy to hold back frustration ...

As the new school year kicks off, parents often find themselves grappling with the challenge of ensuring their children’s meals are both healthy and enjoyable. Registered dietitian nutritionist Ashley ...

These cold lunch ideas are sure to please both kids and the adults making them. Kids can get their fill of fruits, veggies, protein and more necessary nutrients with these healthy meals that aim to ...

Getting enough protein in your lunches doesn’t have to be a chore. Lean meats, eggs, cheeses, lentils, and beans are just some of the easy options to add to almost any meal. Share on Pinterest ...

KNOXVILLE, Tenn. (WATE) — We all know packing lunch can sometimes fall to the back-burner as we are going through our busy days. Food City has some amazing options that are quick and on-the-go for ...