• Optional: Fresh herbs, a squeeze of lime, chilli flakes, or a dash of hot sauce if you like it spicy. 1. Preheat oven to 400°F (200°C). 2. Pat dry Rainforest Basa Fillets and lightly brush or spray ...

Basa fish is one of the healthiest fish to include in your diet. Here is a lip-smacking dish you can prepare in a jiffy for all fish lovers. Are you a seafood connoisseur? Only a fish lover would ...

Basa fish pieces marinated in a mixture of kafir lime leaves, lemon, coconut milk, miso paste and seasoning, cooked in an oven and served hot. Take some garlic, ginger, kafir lime leaves, sugar, lemon ...

Marinated in a pool of spices and then grilled until golden, this juicy fish fillet is perfect for a rainy day. Marinate the portioned basa with the rest of the ingredients for 30 minutes in the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

I am not a big fan of seafood. I know seafood is extremely healthy and in fact must be chosen over meat for its high protein content, but I haven t been able to move over prawns or basa. Ddi you know, ...