What causes inflammation in the body: Understanding how the body responds, and recommended remedies

Chronic inflammation, often overlooked, fuels various ailments like fatigue and arthritis. Hidden triggers such as gluten, ultra-processed foods, viral activity, insulin resistance, and excess iron ...

You can get rid of excess weight, acne if you cut one food from your diet says health influencer

Quitting sugar brings significant changes to your body and mind. Cravings fade, hunger stabilizes, and energy levels improve.